Tag: Unwanted Thoughts

Obsession in Childhood raises OCD risks as Adults

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Obsession and Compulsion in children has raised the risks of the same issues to be found in them in their adulthood. Research done on connection of Obsessive Compulsive Disorder in children with risk of Obsessive Compulsive Disorder in adults showed that young children who are suffering from obsession and compulsions have a high chance of facing OCD problems at some future stage of their life. Scientists, in their research, concluded that number of Children suffering from OCD symptoms was having alarming chances of suffering from OCD in their adult life as well.

Data was taken from the Dunedin Study from New Zealand. The research had started in 1973 and data was collected from people of Dunedin. Dunedin has been the individual location across the globe where lengthy problems related to psychology have been seen. The psychological problems have been seen to be taking place from the young age of a man to the stage when he becomes an adult. Data collected from a thousand people was used in this study carried out.

A set of attributes taken from the people of age 11, 26 and 32 was taken for the sake of research and studies showed that a number of ideas related to obsession and compulsion were found in these people. These signs included unwanted thoughts such as giving problems to individuals and washing hands from time to time. These signs also included doing things that were actually without any specific reasons.

The calculations done on the basis of collected data showed that the scientists, for the first time achieved the desired results and got the proof that there exists a relation between the presence of obsession and compulsion in children and adults. When data was collected from members of research at age of 11, the people who were suffering from Obsessive Compulsive Disorder were found to have been suffering from the same problems at the age of 26 till 32.

Details of the studies showed that the boys and girls who were a part of studies were found to be having a number of symptoms that showed signs of obsession and compulsion at the age of 11. These children were more likely than any other children to be having obsession and compulsion issues when they reached at the age of 26 or more. These children were thought to be having about six times more chances of suffering from Obsessive Compulsive disorder when they reached their adult age.

How to cope with OCD Anxiety in the Workplace

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If you have OCD, it would be an extremely challenging task to cope with the anxiety at your workplace. Each one of us must have experienced some sort of anxieties at any point in our lives. Anxiety is a normal and standard reaction to cope with stress in our lives.

However, for those suffering from OCD, anxiety is a totally different matter. This is because OCD is in itself an anxiety disorder. Anxiety for them is more complicated. In a workplace, this is particularly true.
If you are diagnosed with OCD, you are likely to have the knowledge of OCD and the symptoms that you experienced. It is vital to gain understanding on this disorder if you feel that you are lacking in knowledge. As previously stated, OCD is anxiety-based. It is often triggered by frequent but unwanted thoughts, which are known as “obsessions”

OCD sufferers might also experience a tendency towards repetitive behaviours. These are known as “compulsions”. Individuals having this condition are mostly involved in different sorts of habits or rituals.
Counting objects or cleaning in a certain manner repeatedly are two examples of OCD. If you are suffering from something like this, it might affect your memory and concentration at work resulting in poorer performance. You would find that your responsibility at work is being threatened by this obsessions and compulsions.

Ways to cope
To deal with OCD, the first strategy that you should consider is to seek professional help from a therapist or medical practitioners with expertise in OCD.

These experts will try to unlock the factors triggering your OCD by applying specific therapy method suitable to you.If you fear that the OCD is resulting in intense anxiety, and is affecting your work, it is very important to inform the Human Resources Department in your company. Your rights and welfare as an employee should not be affected. Besides, companies nowadays believe in supporting their employees to achieve ‘work-life’ balance.Your company will ensure to support you all the way, for instance making special arrangements, allowing flexibility to ensure you have proper treatment. Your work performance is what matters to them. They will do what is best to accommodate your needs as long as you maintain your quality of work.

Conclusions

From this guide, anxiety in the workplace can be overcome successfully if you know the ways. However, expect to encounter difficulties and challenges. It is not easy to deal with OCD especially when it crosses path with your work life. However, the important thing is that it is possible to cope with OCD when you are at work.Follow the treatment and advice by your therapist or medical professional. Be persistent and disciplined. Do not give up. Also, consult with your company so that they are aware of your condition and know that you are working on getting better. Do not be shy, talk with your friends and work mates. It is better to be in a working environment that is aware of your condition. You will feel better, and get better quickly if you have a healthy working environment around you.