Obsessive Compulsive Disorder affects 2.2-million Americans


Obsessive compulsive disorder is an anxiety disorder. Approximately 2.2-million Americans are diagnosed with this disability, including a number of celebrities.

The disorder causes people to have unwanted and repeated thoughts- feelings and ideas that make them feel driven to do something.

Howie Mandel is one of the many celebrities with OCD. He says he has a fear of germs and will not shake hands with anyone. Instead, he will do a “fist bump”.

“OCD is real… I have a serious fear of germs and treatment helps me,” Mandel said in a recent public service announcement. “If you know someone with OCD, talk to a doctor or therapist.”

Mandel is not alone.

Actress Cameron Diaz is obsessive about cleaning doorknobs in her home, while Megan Fox has admitted her OCD has been a challenge. She has significant issues with public bathrooms and silverware in restaurants.

Award-winning actress Julianne Moore claims that her OCD helps with her roles when she plays dark and emotional characters. And Charlize Theron says she has to be incredibly tidy and organized. If not, it’s difficult for her to function.

Actor Billy Bob Thornton is compulsive about mathematics. Howard Stern wrote a book in 1995 about his OCD and the impact it had on his education and career.

Even Donald Trump says he has borderline OCD.

Since OCD affects people differently, there are many ways to treat the disorder.

The Anxiety and Depression Association of America shares tips: www.adaa.org

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(Court of Protection, Mostyn J, 11 December 2012)

By Samantha Bangham, Law Reporter

03 January 2013

(Court of Protection, Mostyn J, 11 December 2012)

The 57-year-old man suffered from a number of separable mental disorders including childhood autism, obsessive compulsive disorder, dissocial personality disorder, mixed anxiety disorder and paedophilia. The professional opinion was that he lacked capacity to litigate, to make decisions concerning his care needs including where he lived, the medication he should take, the contact he should have with others, and about his finances, property and affairs. It was agreed by all parties that it was in his best interests to remain living in his current care home indefinitely and that he should be subjected to rigorous restrictions on those he could have contact with and in his correspondence in order to minimise the risk he posed.

The man’s paedophilia manifested itself in compulsive letter writing about his fantasies about sex with children which he would leave in public places, collecting photos of children and other sexually deviant behaviour. From time to time it was judged necessary for him to be strip-searched, his correspondence monitored and his telephone conversations listened to.

There was no question that the man was being deprived of his liberty but Art 5 of the European Convention for the Protection of Human Rights and Fundamental Freedoms 1950 permitted the lawful detention of persons with unsound mind and all parties were in agreement that his detention fell squarely within the exception. The more uncertain question was whether the man’s rights under Art 8 were being infringed.

In order to ensure compliance with Art 8 the Official Solicitor proposed a highly detailed agreed policy arrangement document which regulated inter alia the circumstances in which the man could be strip searched and have his telephone calls and correspondence monitored. The NHS Trust would agree to review each separate policy and the Care Quality Commission would seek advice from a human rights expert and specifically case track any material allegations of abuse made by the man.

Although not every case which involved some interference with Art 8 rights necessitated detailed policy documents such as this, in certain instances where there was going to be a long-term restrictive regime accompanied by invasive monitoring, the policies agreed here were likely to be necessary if serious doubts of a breach of Art 8 were to be avoided. In addition to the policy document there would be an annual review of the man’s circumstances by the court.

Yoga can tackle psychological disorders


Researchers at the Dev Sanskriti University here say that a holistic way involving yoga and herbal medicines can combat psychological disorders.

The researchers subjected 60 patients of obsessive compulsive disorder (OCD) to a combination of yoga, pranayam, recitation of Gayatri Mantra and herbal medicines. The highly revered Gayatri Mantra is based on a Vedic Sanskrit verse from a hymn of the Rig Veda.

The 60 participants were equally divided into males and females. They got 45 individual sessions of therapeutic interventions of holistic approach. Each session was of 60 minutes, with patients doing pranayam and Gayatri Mantra for 10 minutes each and yoga for 20 minutes.

The most widely utilized treatments now are pharmacological management and behavior modification, said an article in the first issue of the Dev Sanskriti University’s Interdisciplinary International Journal.

A major disadvantage of drug treatment for anxiety disorders was that the relapse rate was very high, said researchers Deepak Singh, Pranav Pandya, O.P. Mishra and Pragya S. Lodhi.

Pandya is the chancellor of the universtiy. Mishra is the Emeritus Professor of psychology while Deepak Singh and Pragya Singh are
assistant professors in the department of psychology.

The ‘holistic approach produced significant reduction in the level of OCD’, said the research paper.

‘The combination of these specific techniques has collective effect on the patients and causes significant reduction in the symptoms of OCD,’ the university said.

‘Thus, the holistic approach can provide a new strategy for management of OCD. The findings are an important exploration with
wide scope for further research and applications,’ it said.

The paper also said some of the medicines in the market ‘cause many side effects’ and approximately 90 percent of patients suffer a relapse if they discontinue medication.

It said a new holistic approach was developed to provide maximum relief to the patients.

‘The holistic approach is based on the principle of psychology, yoga and ayurveda (besides Gayatri Mantra recitation),’ the journal said.

According to the researchers, the nature of psychological disorder ‘is very complex and it is very difficult to understand and diagnose psychological disorder until it manifests itself in behaviour.

OCD is a common and often chronic and disabling disorder, the paper said. It is said to be one of the least understood, least diagnosed, and most disabling of the anxiety disorders.

The worldwide prevalence of OCD is two percent of the general population. It usually begins in adolescence or in early adulthood.

Defeat psychological disorders with yoga


Researchers at the Dev Sanskriti University here say that a holistic way involving yoga and herbal medicines can combat psychological disorders.

The researchers subjected 60 patients of obsessive compulsive disorder (OCD) to a combination of yoga, pranayam, recitation of Gayatri Mantra

and herbal medicines. The highly revered Gayatri Mantra is based on a Vedic Sanskrit verse from a hymn of the Rig Veda.

The 60 participants were equally divided into males and females. They got 45 individual sessions of therapeutic interventions of holistic approach. Each session was of 60 minutes, with patients doing pranayam and Gayatri Mantra for 10 minutes each and yoga for 20 minutes.

The most widely utilized treatments now are pharmacological management and behavior modification, said an article in the first issue of the Dev Sanskriti University’s Interdisciplinary International Journal.

A major disadvantage of drug treatment for anxiety disorders was that the relapse rate was very high, said researchers Deepak Singh, Pranav Pandya, OP Mishra and Pragya S Lodhi.

Pandya is the chancellor of the universtiy. Mishra is the Emeritus Professor of psychology while Deepak Singh and Pragya Singh are assistant professors in the department of psychology. The “holistic approach produced significant reduction in the level of OCD”, said the research paper. “The combination of these specific techniques has collective effect on the patients and causes significant reduction in the symptoms of OCD,” the university said.

“Thus, the holistic approach can provide a new strategy for management of OCD. The findings are an important exploration with wide scope for further research and applications,” it said. The paper also said some of the medicines in the market “cause many side effects” and approximately 90 percent of patients suffer a relapse if they discontinue medication.

It said a new holistic approach was developed to provide maximum relief to the patients. “The holistic approach is based on the principle of psychology, yoga and ayurveda (besides Gayatri Mantra recitation),” the journal said.

According to the researchers, the nature of psychological disorder “is very complex and it is very difficult to understand and diagnose psychological disorder until it manifests itself in behaviour. OCD is a common and often chronic and disabling disorder, the paper said. It is said to be one of the least understood, least diagnosed, and most disabling of the anxiety disorders.

The worldwide prevalence of OCD is two percent of the general population. It usually begins in adolescence or in early adulthood.

People with mental disorders more vulnerable to domestic violence

People with mental health disorders, across all diagnoses, are more likely to have experienced domestic violence than the general population.
This is according to new research from King’s College London’s Institute of Psychiatry, in collaboration with the University of

Bristol.

Previous studies into the link between domestic violence and mental health problems have mainly focused on depression, but this is the first study to look at a wide range of mental health problems in both male and female victims.

In this study, researchers reviewed data from 41 studies worldwide. Compared to women without mental health problems, women with depressive disorders were around 2 and a ½ times more likely to have experienced domestic violence over their adult lifetime; women with anxiety disorders were over 3 and a ½ times more likely; and women with post-traumatic stress disorder (PTSD) were around 7 times more likely.

Women with other disorders including obsessive compulsive disorder (OCD), eating disorders, common mental health problems, schizophrenia and bipolar disorder were also at an increased risk of domestic violence compared to women without mental health problems. Men with all types of mental disorders were also at an increased risk of domestic violence. However, prevalence estimates for men were lower than those for women, indicating that it is less common for men to be victims of repeated severe domestic violence.

“In this study, we found that both men and women with mental health problems are at an increased risk of domestic violence. The evidence suggests that there are two things happening: domestic violence can often lead to victims developing mental health problems, and people with mental health problems are more likely to experience domestic violence,” said Professor Louise Howard, senior author of the study from King’s Institute of Psychiatry.

This study is part of PROVIDE, a 5-year research programme on domestic violence funded by NIHR.

The finding has been published in PLOS ONE.

Intense Dreams May Lead to Heightened OCD Symptoms

Some people believe that dreams can predict the future. In the case of people suffering from obsessive compulsive disorder, that may be true – with a caveat. More intense dreams can predict exacerbated compulsions the next day.

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A study conducted by researchers at Hong Kong Shue Yan University examined the relationship between dreams and the reality of 594 individuals with obsessive compulsive disorder. The researchers found that certain types of dreams exacerbated symptoms and compulsions the following day, particularly dreams charged with feelings of anger, guilt, and shame. Researchers also found that dreams characterized by magical thinking, or thoughts of having a superpower or being able to control the behavior of others, also increased the symptoms of OCD.

According to Calvin Kai-Ching Yu, one of the study authors, unhappy dreams can cause the person to attempt to purify himself or herself when he or she wakes up the next morning. Feeling angry, ashamed, or guilty may prompt an individual to remove the negative feelings when they are awake. Because the anxiety may be exacerbated by these intensely negative dreams, it can cause an increased amount of compulsions.

This finding may also explain why many obsessions and compulsions begin during childhood. During adolescence, magical thinking is generally the strongest, usually because children’s level of imagination is so high. Unfortunately, Yu said in a statement, people with OCD grow up and become unable to distinguish between magical thinking and reality, prompting feelings of paranoia and other heightened anxiety.

Obsessive-compulsive disorder is a type of anxiety disorder marked by unwanted or repeated thoughts, feelings, ideas, and behaviors, which are also known as compulsions. Often the person has compulsions that he or she needs to act out in order to relieve the anxiety, but the tension relief is generally temporary. However, not acting out the compulsions can lead to great anxiety.


Published by Medicaldaily.com

Fudging the Facts, for Peace of Mind

Zadie.Courtesy of Harley A. Rotbart, M.D. Zadie.

Lou, my beloved grandfather, lived almost 101 years and obsessively worried every single day of his adult life — probably because his adult life began before it should have. As a child in Russia, he watched helplessly as his mother and sister were killed during a vicious pogrom in their village.

Lou (I called him Zadie) made his way to America, and immediately began imagining the worst about his fate, and his family’s fate, in his new country. I believe Zadie lived as long as he did because he was afraid of what would happen to his children, grandchildren, and great-grandchildren if he wasn’t here to protect them.

When I was a third-year medical student in New York City, he called from Denver very early one morning, waking me and my roommates. He had been listening to his transistor radio on one of his many sleepless nights of worry, and had heard that a Staten Island Ferry boat had crashed, injuring numerous passengers.

There were more than seven million people in the city, and Zadie called at 4 a.m. to make sure I wasn’t one of those injured. It was from him we learned the importance of telling white lies and omitting certain truths with our elderly parents and grandparents.

Before accusing me of infantilizing and patronizing my older family members, hear me out. Anxiety disorders can be debilitating for the elderly. A comprehensive review of the subject found 10 to14 percent of those 65 and older meet the criteria for these diagnoses, a significantly higher figure than for the more widely recognized depression syndromes in the same demographic.

Indeed, depression and anxiety disorders often occur together. Anxiety disorders are underdiagnosed in the elderly, largely because the symptoms are often assumed to be just another manifestation of aging. Additionally, the clinical assessment of the elderly for anxiety is more complicated than for younger patients because the signs may differ from those classically described in the diagnostic manuals.

A large national study showed an increased incidence of general anxiety disorder beginning after age 55, and the National Alliance on Mental Illness notes that, like depression, obsessive-compulsive disorder tends to worsen in old age. Factors contributing to the prevalence and severity of anxiety disorders in the elderly include a host of concomitant medical problems that interact with anxiety in a complicated way.

From the review article cited earlier:

The co-morbidity between medical illness and anxiety disorders poses difficulties for…diagnosis and detection of anxiety. Researchers have suggested that older adults may be more likely to attribute physical symptoms related to anxiety to medical issues… In turn, many physical conditions, such as cardiovascular disease, respiratory disease, hyperthyroidism, and pulmonary and vestibular difficulties, can mimic the symptoms of anxiety…making it difficult to establish the underlying cause…

Furthermore, the symptoms that result from medical illnesses may produce fearful bodily sensations that may result in the subsequent development of anxiety disorders.

As an example, more than 40 percent of patients with Parkinson’s disease meet the criteria for an anxiety disorder. Dementia is also associated with anxiety in a bidirectional way — anxiety can accelerate cognitive decline, which in turn can increase symptoms of anxiety. Added to this morass are the side effects, which can include anxiety, of many medications taken by older patients.

The elderly clearly are an at-risk population for anxiety disorders. Which brings us back to white lies. Zadie’s well-earned anxieties, obsessions and worries accelerated greatly as he got older, and we realized they could largely be prevented if we simply didn’t share the complete truth with him all the time. This became known in our family as the Zadie Filter.

When we took our children to the mountains, we told him we were headed to Colorado Springs; he’d been to Colorado Springs many times and knew it was a flat highway drive from Denver. No high mountain passes or narrow roads without guardrails.

When he begged my sons to become doctors so they would serve behind the front lines in the event they were drafted (this was long after the military draft ended, which was still not reassuring enough for Zadie), they so promised. When our daughter started driving, Zadie warned her it wasn’t safe for a girl to drive alone in case she had car trouble; she promised she would always have company in the car.

Zadie died when his great-grandchildren were still teenagers, and so he never had to know that the boys didn’t go into medicine and that his great-granddaughter drives alone.

My mother, Zadie’s daughter, inherited his anxieties, and as she has entered her mid-80s her symptoms have also markedly increased. On the other side of the family, my mother-in-law’s issues with anxiety began with her Parkinson’s disease and have worsened as her neurological condition has progressed.

With our mothers, we also rely on the Zadie Filter. Our white lies and omissions reduce their worries — which is not to say we can protect them from all triggers (they still read the newspaper and watch the nightly news), but even a bit of relief for them is relief for us as well.

Our parents live for the most part on fixed incomes, so when we’re able to cover some of their expenses without their knowing, we do so, and they worry a little less about their bills. All it takes is a little white lie: “The apartment manager waived your heating bill this month because you’ve been such a good long-term tenant,” or, “Of course I used your credit card when I paid for your medicines.”

My mother accidentally found out that our son broke his finger (playing flag football during finals week!) when a well-intentioned friend asked her how her grandson was doing after his injury. She was upset we hadn’t told her — but only for a few moments, until we explained that it had happened a week before, that he was all splinted up and was in no pain. All of which was 100 percent true, and she didn’t lose a minute of sleep worrying about it.

Last week, after pressing our law student son (he of the broken finger) about a school transcript issue I’ve been worried about for him, he assured me it had been taken care of. Our daughter in grad school goes into bars only when she’s with a large group of friends, and our college son is the designated driver for all of his fraternity functions.

And so it begins.


Dr. Harley A. Rotbart is professor and vice chairman of pediatrics at the University of Colorado School of Medicine and the author of “No Regrets Parenting.”

Shame and Anger Are Common Dream Themes for Obsessive Compulsive

December 14th, 2012

 
 
 
 

01-Therapy-News-Banner-03Research on obsessive-compulsive (OCD) tendencies has suggested that anxiety is prevalent in most cases. Anxiety-related stress is at the root of the majority of compulsions, and individuals with OCD engage in ritualistic behaviors in an effort to alleviate feelings of anxiety derived from obsessive thoughts, visions, or emotions. Additionally, anger, shame, and magical ideations propel anxious emotions and drive compulsive behaviors in OCD. Although magical ideas are markers for schizotypal issues and not OCD, they may still play a significant role in the manifestation of symptoms.

Calvin Kai-Ching Yu of the Department of Counseling and Psychology at Hong Kong Shue Yan University recently led a study that explored how these factors influenced OCD in a sample of 594 individuals. He also looked at dream experiences and how emotional valence during dream states affected waking behaviors and symptoms of OCD. “The overall findings substantiate the notion that individuals with high obsessive-compulsive distress tend to dream certain themes more frequently,” Yu said. In fact, he found that the individuals who experienced dreams that had strong emotional messages, those that were charged with feelings of guilt, shame, and anger, had increased waking compulsive behavior. Additionally, magical thinking, believing that one had super powers or could control other people or things, also elevated OCD symptoms. Yu believes that dreams that are filled with malevolent content can prompt people to try to purify themselves during waking hours. Individuals who feel especially guilty, angry, or shameful about imaginary things may become obsessed with finding ways to remove their negative feelings while they are awake. The conscious level of anxiety they feel during the day, caused by obsessive magical thoughts and negatively toned dreams, can lead to increased compulsions.

Yu theorizes that most of these obsessions are first developed in childhood, when imagination knows no limits. As individuals with OCD mature, they are unable to distinguish between magical thinking and reality when it comes to emotions and behaviors. Feelings of paranoia and other heightened states of anxiety resulting from magical thoughts and unrealistic dreams consume these individuals during their waking hours, making the sole mission of their lives to achieve a state of harmony, absent of anxiety, guilt, anger, or fear. Yu hopes that these most recent findings draw more attention to the way dreams, especially those of anger, affect anxious feelings in individuals with OCD.

Reference:
Kai-Ching Yu, C. (2012). Obsessive-compulsive distress and its dynamic associations with schizotypy, borderline personality, and dreaming. Dreaming. Advance online publication. doi: 10.1037/a0030791

© Copyright 2012 by www.GoodTherapy.org Concord Bureau – All Rights Reserved.

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The agony of OCD

Alarmingly, left to its own devices, OCD can escalate to the point where sufferers think that the most minor thought, action or act of negligence may cause mayhem to themselves or others. This, in turn, induces ritualistic behaviour. “One person I treated was getting up at two in the morning to do all the cleaning rituals before packing up his car with his TV, iron, microwave – anything that plugged in – so he knew it wasn’t left on at home, then driving to work several times in order to finally get there around 9am,” says Simon.

Living with Generalised anxiety disorder: ‘My mind whirrs continually …

Generalised Anxiety Disorde 300x225 Living with Generalised anxiety disorder: My mind whirrs continually   negative thoughts compete for space

Posed by model (Getty Creative)

“Nothing is to be feared but fear [itself].” Sir Francis Bacon knows nothing of the importance of his words to my life – this year alone, I’ve stated iterations of his quote (to myself) more than I’ve used any other words in the dictionary.

My problems began in summer 2011. After three months of blood tests, scans and invasive procedures, I was diagnosed with a rare, incurable cancer. The summer passed in a blur of shock, denial and fear. It quickly became apparent that I had two major problems to tackle – the cancer with accompanying treatments and the severe anxiety that would run alongside it, eventually becoming the more malicious of the two evils.

I’ve suffered bouts of ‘normal’ anxiety throughout life – who hasn’t? However, after my cancer diagnosis I began to experience a heightened state of fear almost constantly – it just wouldn’t leave me alone. After an intolerable amount of panic attacks and the realisation that I was becoming a recluse, I began cognitive behavioural therapy. Mid-way through, the psychologist diagnosed me with Generalised anxiety disorder (GAD) with obsessive compulsive tendencies, post-traumatic stress and panic disorder. And I thought the cancer was complicated! Labelling them didn’t matter to me as they all contributed to each other, feeding the anxious beast in my mind.

Perhaps I should have expected this but at the time I was otherwise consumed with all the fun and games of cancer treatment, and it didn’t really occur to me that my feelings were escalating out of control.

Fast forward through many panic stricken days to May 2012 when I was deemed a medical miracle – although not cured of cancer, the doctors hadn’t expected me to respond so well to treatment. My life was to become my own again, allegedly. I should have been euphoric, singing from every rooftop in London. I just felt awful – I may have won a battle but the war was just beginning.

Currently a typical day begins with strong feelings of dread and doom on a spectrum ranging from mild to horrendous, characterised by the feeling that ‘today is my last’. I’ll spend (a lot) of time wondering whether I’ll choke on my breakfast; trip over the cat and break my neck; whether my partner will be hit by a car and other such niceties.

The physical symptoms are always there – the crushing feeling in my chest, the difficulty swallowing, the hyperventilation and the dizziness. My mind whirrs continually – negative thoughts compete for space in the dusty loft of my memory lobe. Panic releases adrenaline into my body – I’m always in ‘fight’ mode. Unfortunately when the fight is against an antagonist that is unseen to all and extremely unpredictable, it’s very difficult to win even one round.

GAD is a difficult thing to explain rationally, especially when you’ve been a fully functioning member of society. I try to keep my sense of humour when explaining to loved ones that I am sometimes controlled by a ‘beast’ and that, yes, weirdly, I have degrees of both agoraphobia and claustrophobia.

I fear most forms of transport, being alone in my house, being outside in a crowd, choking to death/drowning/being murdered and the impact of this leads me to feel there is no purpose to my life. GAD is an illness of peaks and troughs – one day I can feel fabulous, the next dreadful. The continual not knowing is a very difficult thing to accept and however hopeful I am one day, GAD quickly slams me back down to earth the next.

I would be so very grateful to wake up without the doom-filled prophecies, leave my house with a jaunty whistle, hop on the train, go to work, sit in a meeting with my colleagues without feeling like the walls are collapsing in on me, walk down the street without clinging to a person/fence/bollard, have lunch without wine to calm the nerves, not jump out of my skin when I hear any loud noises. All the things I used to do without even thinking.

I’ve tried various anti-anxiety drugs and alternative therapies with some degree of success. Positive mantras used to be an alien subject to me but are now a daily habit. Music rates highly on my list of things to make me feel better. Crying is unfortunately a regular occurrence but it’s a good way to release tension. I’m currently undergoing treatment called Eye Movement Desensitisation and Reprocessing which I am hoping will make a difference in the long term.

It’s interesting that although one in 20 people have GAD, I’ve yet to meet anyone (outside of anxiety forums) who really talks about it – I think anxiety is still a taboo subject. I am really appreciative that Anxiety UK is trying to rectify this by raising awareness with this video (below). I hope it helps people talk about anxiety a bit more, so that we can try to beat this malevolent enemy.

For more information about anxiety visit www.anxietyuk.org.uk

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Is autism a link to violence





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Investigators are still working to learn more about the Connecticut killer, 20-year-old Adam Lanza.

According to a mediator who worked with Lanza’s parents during their divorce, the young man had an autism-related disorder called “Aspergers.”

Mental health experts say there is no connection between the disorder and violence.

Aspergers is a mild form of autism often characterized by social awkwardness.

According to Julie Miller, an autism specialist, people with autism do have a higher rate of aggressive behavior, outbursts, shoving or pushing or angry shouting.
However Miller says it’s not the type of planned and intentional violence we saw in Newtown.

“There’s something else that happened that caused such an unspeakable act, ” says Julie Miller, Director of the Autism Center in San Luis Obispo. “But typically individuals on the autism spectrum are the victims of crimes, they don’t perpetrate crimes.”

She added that people with autism are all unique and cannot be lumped into a single category.

Mental health professionals also say those with autism and related disorders are sometimes diagnosed with other mental health conditions such as depression, anxiety, or obsessive compulsive disorder.

Leading many to believe what happened in Connecticut may have more to do with other mental health issues Adam Lanza was experiencing.

According to the Centers for Disease Control and Prevention, autism now effects one in 88 American children every year.