13 Sneaky Things in Your Home That Trigger Anxiety

Home is supposed to be a safe space

Photographee.eu/Shutterstock

Sadly, that’s not true for everyone that suffers from anxiety—which is a sizable number of people. According to the Anxiety and Depression Association of America, anxiety disorders affect about 40 million people—that’s almost one in five people. Women suffer more than men, and children aren’t immune either. According to the National Institute of Mental Health, about 25 percent of kids age 13 to 18 suffer from an anxiety disorder. Generalized anxiety disorder is the most common form of anxiety, but there are other types such as panic disorders, social anxiety disorder, and obsessive-compulsive disorder. Treatments vary depending on the disorder and individual but therapy, medication, self-care and avoiding triggers help. You’re not alone—check out the 14 things only people with anxiety can understand.

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