Celebrities with Obsessive Compulsive Disorder

Obsessive Compulsive Disorder (OCD) is a brain-related disease which produces specific thoughts in people which they are not able to control and find themselves a victim to perform unwanted actions. The symptoms of OCD are numerous and this article discusses a number of them as well as a few celebrities who are victims of this anxiety disorder.

OCD is a mental disorder found to be in almost 2% of Adults in US. This percentage of OCD sufferers gives the chance that a number of actors and other stars would be victims of Obsessive Compulsive Disorder.
OCD has different levels of severity in different people. Sometimes it is seen in urge to wash hands, and sometimes these can be violent as well. Most of the OCD patients reported have been found to be due to a patient’s thoughts.

If someone most of the time thinks about germs, he will be tempted to clean his hands numerous times. If anyone thinks about keeping things in proper place, they might be inclined to examine the cupboards and their drawers again and again.

The main problem of suffering from Obsessive Compulsive Disorder is that the actions you perform are hindrance to your everyday life. Caring about germs and dirt is one thing while washing your hands again and again without reason is something that can be termed to as illness similar to other types of diseases.
The Obsessive Compulsive Disorder is not something quite negative and is commonly referred to as simple anxiety disorder and the treatment is carried out. Obsessive Compulsive Disorder is only a hindrance in normal everyday life and you would not find OCD to be included in illnesses that are dangerous.

Celebrities have also been found to be a victim of OCD. Howie Mandel says that his success is a part of his OCD. He says that OCD allows him to be funny and without OCD he wouldn’t be like he is now.
The football star David Beckham has also been found to be facing issues with OCD. Howard Hughes from the Aviator has also been seen to suffer from severe obsession compulsion disorder.

A number of websites have reported Jessica Alba, Chalize Theron, Jennifer Love Hewitt, Alec Baldwin, and Billy Bob Thornton but they are working extremely fine. Most of the celebrities and stars use the illness as a part of their act and are quite successful in their life.

Obsessive Compulsive Disorder Counseling

Counselling is known to be a beneficial treatment for individuals having Obsessive Compulsive Disorder (OCD). In the United States alone, OCD is experienced by at least two and a half, up to three million people in the United States alone. Feeling panic and an intense degree of fear are some of the symptoms of this particular disorder.

High level of guilt is a normal experience for those suffering from this condition. Unpleasant, unwanted and negative thoughts are common emotions experienced by OCD sufferers. This results in a tendency to behave in an unusual, repetitive and even controlling manner. There are various ways in which counselling can assist patients.

Education
A person that experienced OCD suffers from an unusual fear. This fear could be of anything, which is trivial to normal people. For instance, fear of things from daily routines, any situations, or even fear of anything associated with the condition that they are having. One of the advantages of counselling for OCD is the opportunity for the therapist to educate and treat the patient on the mental disorder that they are experiencing. It might be possible for the therapist to be able to identify a specific or a chain of events that triggered the condition. Then, they would be able to understand the related symptoms. Patients can then learn of different types of treatments available and suitable for their conditions.

Identifying Root Problems
Many OCD patients experienced an incident in their lives that resulted in massive physiological and/or psychological impacts towards the level of health. Usually, through sessions with patients, the counsellors will identify clues, thus extracting potential root causes of the triggering of OCD.
In a mental health treatment, when a patient comes to a stage where identification of the root problems of OCD is achieved, then, through addressing challenges and emotions that the OCD has impacted in his or her life, the problem would ultimately be resolved. Sometimes, by talking about situations that affects a person towards OCD could help him or her to confront, and slowly overcome the challenges that he or she has to experience every day, as a result of OCD

Medication Therapy
When an OCD patient undergoes counselling with a licensed mental health expert, prescription medications might be issued to help treating depressions associated with OCD, as well as overcoming unwanted obsessions and controlling compulsions.Medications are given to patients to balance out the chemicals in the brain. Most OCD patients are found to have lower levels of serotonin in the brain. Proper medications to increase the serotonin levels are available.If you have OCD, or if you know of anyone who has OCD, counselling sessions might be a beneficial method of treatment.

How to cope with OCD Anxiety in the Workplace

If you have OCD, it would be an extremely challenging task to cope with the anxiety at your workplace. Each one of us must have experienced some sort of anxieties at any point in our lives. Anxiety is a normal and standard reaction to cope with stress in our lives.

However, for those suffering from OCD, anxiety is a totally different matter. This is because OCD is in itself an anxiety disorder. Anxiety for them is more complicated. In a workplace, this is particularly true.
If you are diagnosed with OCD, you are likely to have the knowledge of OCD and the symptoms that you experienced. It is vital to gain understanding on this disorder if you feel that you are lacking in knowledge. As previously stated, OCD is anxiety-based. It is often triggered by frequent but unwanted thoughts, which are known as “obsessions”

OCD sufferers might also experience a tendency towards repetitive behaviours. These are known as “compulsions”. Individuals having this condition are mostly involved in different sorts of habits or rituals.
Counting objects or cleaning in a certain manner repeatedly are two examples of OCD. If you are suffering from something like this, it might affect your memory and concentration at work resulting in poorer performance. You would find that your responsibility at work is being threatened by this obsessions and compulsions.

Ways to cope
To deal with OCD, the first strategy that you should consider is to seek professional help from a therapist or medical practitioners with expertise in OCD.

These experts will try to unlock the factors triggering your OCD by applying specific therapy method suitable to you.If you fear that the OCD is resulting in intense anxiety, and is affecting your work, it is very important to inform the Human Resources Department in your company. Your rights and welfare as an employee should not be affected. Besides, companies nowadays believe in supporting their employees to achieve ‘work-life’ balance.Your company will ensure to support you all the way, for instance making special arrangements, allowing flexibility to ensure you have proper treatment. Your work performance is what matters to them. They will do what is best to accommodate your needs as long as you maintain your quality of work.

Conclusions

From this guide, anxiety in the workplace can be overcome successfully if you know the ways. However, expect to encounter difficulties and challenges. It is not easy to deal with OCD especially when it crosses path with your work life. However, the important thing is that it is possible to cope with OCD when you are at work.Follow the treatment and advice by your therapist or medical professional. Be persistent and disciplined. Do not give up. Also, consult with your company so that they are aware of your condition and know that you are working on getting better. Do not be shy, talk with your friends and work mates. It is better to be in a working environment that is aware of your condition. You will feel better, and get better quickly if you have a healthy working environment around you.

Obsessive Compulsive Disorder Intensive Program

It is not easy to recover from obsessive compulsive disorder (OCD). Many sufferers question the effectiveness of the ‘once-‘, ‘twice-per-week’ therapy or conventional drug medication. In an OCD intensive program, patients are required to commit to specialised therapy every day for few hours. Patients will undergo therapist-guided exposure and response prevention (ERP) for a couple of hours almost every day as well as ERP practice of four or more hours between daily sessions.

Exposure and Response Prevention (ERP)
Exposure and Response Prevention (or Exposure and Ritual Prevention) is an effective form of psychotherapy for ODC treatment. ERP is now a preferred treatment for almost all OCD intensive programs. It is recommended that OCD sufferers seek well-trained and experienced counsellors in ERP.

There are two components of ERP:

Exposure – Direct confrontation of the anxiety-produced obsessive thoughts (and factors triggering them) instead of avoidance

Response prevention – Temporarily reducing the fear/anxiety triggered by obsessions through abstinence of the compulsive responses or “rituals” that the OCD patient normally used.
Combining these two components provides effective OCD treatments. Research shows that applying only either one of these is not effective enough.

Applying both methods at the same time is challenging. This treatment is inclined towards anxiety-provocation. It is important for the patient to be consistent and patient, because the effectiveness of this therapy is usually evident towards the end of the treatment. Ensuring that patients go through this journey until the end is one of the main goals of this OCD intensive program.
What are the “intensives”?

At the moment OCD intensive programs are categorised into inpatient and outpatient. Both contribute to daily ERP therapy and provide support, guidance and practice compared to the standard therapy program. However, there are distinct differences.

For the inpatient (hospital-based) program, the patient is required to live in the treatment facility. The ERP is carried out inside the facility with necessary support and treatment provided by medical experts. Other treatment programs are also available to complement ERP, for instance medication management, anger management training, life-skills group therapy or psychiatry/counselling service.

There are some inpatient programs that provide family therapy, where family involvement is considered essential in addressing the OCD issues. There are also other ERP options which consider gentler and more gradual approach. This might be particularly useful to treat more fragile OCD patients, to help them prepare mentally and physically. However, this approach is slower, thus takes longer to complete, probably months, compared to the normal ERP therapy which usually takes a few weeks.

The disadvantage of the inpatient program is that it is expensive, it has more restrictions, and it does not really offer real-world exposures. However, the additional services, the systematic and effective structure and support and guidance offered made it a popular choice to some OCD patients.

The outpatient option, on the contrary, takes a lot quicker, usually within 3-4 weeks, where patients were given schedule to undergo the treatment. These include attending the ERP therapy sessions at the therapist’s office and daily practice on the exposure and response prevention. The main idea is to provide quick but efficient service to the patient, ideal for patients who cannot afford to spend much for the treatment.
Dr Edna Foa and her colleagues at the Centre for Treatment and Study of Anxiety (CTSA) are the leading pioneers in this outpatient OCD intensive program. Patients undergoing CTSA intensive are required to start off the first day of treatment by undergoing total abstinence from their OCD rituals, so that by the sixth session, they are ready to tackle their major rituals or fears. Over the next weeks, patients are used to confronting their behaviours and are less distressed by them. This is a more manageable and systematic treatment.

Treatment for Obsessive Compulsive Disorder

It is not easy to deal with obsessive compulsive disorder (OCD). It affects not only the sufferers, but also everyone around them. Due to the psychological nature of this disorder, a person with OCD is often ashamed to admit his or her illness, which makes it more difficult to seek help. It is even more difficult for those around him or her in dealing this because of the complexity of its nature, difficult to understand and to find help and solution.

OCD is often being dismissed by the public as a bad habit. Some might also think that it is something to be ashamed of. Someone with OCD who must count one to five, for eight times before entering a building, for example, might seem normal to him or her, but to others this is clearly bizarre.

There are concerns that need serious considerations. Firstly, it requires careful attention, due to the fact that it is indeed a ‘disorder’. Secondly, the well-being of OCD sufferers should be the main priority, as those left untreated often triggers acute depressions. Finally, self-injuries are often the result of uncontrollable rituals or compulsions associated with OCD, which is why this needs to be treated in an early stage.
In general, there are two methods to deal with OCD. The first is via medications. The second method is what is known as a cognitive behaviour therapy.

Drug treatment is a short-term solution for OCD. Prozac, Paxil and Zoloft are often given to OCD sufferers for a certain period or on an ongoing basis. The side effects of this treatment are the main argument for those who opposed this medication-based treatment. A person with OCD will depend on this medication throughout his or her life. It also does not really tackle the behavioural aspects, which is the core of this disorder.
Cognitive behaviour therapy aims in behaviour modifications. Building a strong mental and emotional drive to manage the obsessions and compulsions is the main purpose of this treatment. Behaviour therapy challenges a person’s endurance and patience, which is why the treatment takes longer than the conventional drug treatments. Besides, behaviour therapy treats actions of a person’s responses as a whole.

It is worth noting that in behaviour modification, there is no single method. In each therapy program, patients are treated individually according to specific needs and response capabilities. Thus, frequent visits to doctors are required to ensure that proper progress examinations are carried out, outlining specific behavioural techniques to tackle the OCD.

About Obsessive Compulsive Disorder

Obsessive compulsive disorder (OCD) affects many people. Most probably we do not know that people with OCD suffer from it, and they might not even know that they have it too. They repeat certain habits or activities so many times, mostly because of the need to be perfect or because of fear.
How does someone have OCD? Genetics is one of the factor, some experts say. If a person has it, it is likely that his or her child or other immediate family members have it too, even though not in the same strain. For example, a person who has an OCD of fear of germs without explainable reasons, one of his or her member of family might not necessarily have the same fear but suffer other form of OCD, for instance the need to have things in a particular order all the time.

Firstly, OCD is about unexplained obsessions. Obsessions can be defined as thoughts or ideas repeatedly running through a person’s mind. Even though one might be aware of possessing bizarre habits and fears, one does not have the power to control and get rid of it. Some OCD sufferers might experience ‘obsessions’ once in a while, whilst others every second.

Secondly, OCD is about compulsions. Compulsions is defined as actions or behaviours one assumes to overcome the anxieties and fears of obsessions. Usually, these compulsions are based on certain predetermined rules, which then must be obeyed with extreme precisions and accuracies. Someone with OCD has high attention to details, particularly during an ‘attack’.

An OCD sufferer who is fear of germs would think that germs are all around, feeling the need to get rid of them all the time. Hence, he or she might wash hands or clean up repeatedly. This obsession takes over the mind again and again, triggering the compulsion to take repeated actions. He or she believed that carrying out the compulsions would relieve the anxieties caused by the obsessions, only to realise that it is just for a short time, as after a while the obsession resumes and often gets worse.

OCD occurs more than we actually thought. Some people take it lightly, assuming that it would just go away as time passes. Some even find it laughable, the bizarre behaviours and repetitions do appear funny sometimes. Everyone should realise, however, that OCD is indeed serious and needs to be addressed and treated straight away.

Medications such as drugs are often given to help control the thought processes of OCD sufferers. This, however, is a short time solution and can cause side effects. Sufferers often resumes to the old habits and obsessions after just a short while. Another more effective treatment used is through cognitive behavioural therapy. The OCD sufferers are managed, trained and compelled to take their own decisions to overcome the disorder. Although takes longer, it is known to be more effective.

OCD is very tricky, often not very visible or obvious until it becomes serious. Once this happens, people often end up locking themselves at home as it begins to affect their work and social lives, thus causing embarrassments. On the other hand, even though public awareness of OCD is important, at least it is not harmful enough to kill us. It can still be cured, and at the end of the day, that is what matters the most.